The sponge Divers offers you the opportunity to discover the underwater world of Kos and Kalymnos islands.
There a diving instructor will follow you to every step you are doing by staying close, teach you, and guaranty your safety. He will prepare the necessary equipment and give you a 20 minutes theory lesson about the equipment and the proper way of use plus safety factors. Now you are ready to go!
First, you will start the dive from a point that when you stand the sea level it will come to your chest in this point you will practice all those you learn in the theory. Ask your instructor he will answer all your questions. When everything goes right you will have a nice underwater experience for 30 minutes at 5 meters Max depth.
If you like the instructor could take some underwater photos of your experience.